FITBigger.Faster.Stronger
where fitness
is life
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about
At District Fit, fitness enthusiasts can not only shop the latest athleisure styles but also indulge in a quick fix of delicious coffee and beauty treatments like LashesbrowzGo, making it the perfect event for staying fit with fashion and self-care. District Fit offers a wide range of activities, including group fitness classes, wellness, healthy food and drinks and the latest fitness gear and apparel. We offer an unpretentious and results-oriented community that’s invested in your goals and success. Check your ego at the door and get ready to sweat! District Fit is a destination dedicated to fitness in all shapes and forms: CrossFit, Jujitsu, MMA, Boxing, Physiotherapy, etc. It is a place for people of all shapes, sizes, fitness levels and preferences to call their home. A place dedicated solely to its members, all they are and all they have yet to become.
crossfit Training
CrossFit is a high-intensity fitness program that combines various exercises from different disciplines, including weightlifting, gymnastics, and cardiovascular training. The goal of CrossFit is to improve overall fitness by increasing strength, endurance, and agility, while also promoting functional movement patterns that are applicable to everyday life.
boxing
Boxing is a combat sport in which two opponents wearing gloves throw punches at each other in a predetermined set of rules. The objective is to score points by landing punches on the opponent’s body or head, while also avoiding being hit. A boxing match typically consists of several rounds, with each round lasting a few minutes. The sport requires a combination of physical and mental skills, including strength, speed, endurance, and strategy.
physiotherapy
Sports massage specialising is a type of massage therapy that focuses on the specific needs of athletes and other active individuals. It involves the manipulation of soft tissues, including muscles, tendons, and ligaments, to help relieve pain and tension, improve flexibility and range of motion, and prevent or treat injuries.
110 Olympia Street, Parkmore,
Johannesburg
Hours
7am – 8pm Weekdays
9am – 3pm Weekends